"Trauma is when we experience very stressful, frightening or distressing events that are difficult to cope with or out of our control. It could be one incident, or an ongoing event that happens over a long period of time."
TRE is process of releasing tension through shaking and/or tremoring in a safe, controlled environment.
Through the release of tension the nervous system comes back into a state of balance. TRE® creates a "letting go" of old tension patterns which in turn allows more inner peace and less anxiety.
TRE® gently guides the nervous system back to balance, easing tension and encouraging a sense of calm and well-being.